A major problem in the health club industry is customer retention – it may well be the industry’s single largest issue. Hence the constant aggressive push to get members signed up and in the front door, at a rate faster than they are exiting out the back door. I have seen figures showing that as many as 40% of members churn in the average health club, regardless of the exact numbers, it is a known fact in the industry that it is a higher number than any health club manager wants it to be; and obviously any reduction adds directly to the club’s bottom line.

Equally plenty of members renew their memberships year in, year out. Accordingly, any member retention strategy should involve two key components: 1) identifying those members at risk of leaving and 2) targeting those at risk with appropriate interventions.

It is beyond the scope of this article to go into intervention methods. However, I will address the identification of members at risk of terminating their memberships (‘at risk’ members) – and how predictive analytics can be applied to help with this.

Like all businesses health clubs have limited resources, and it is absolutely pointless for a club to invest resources to try and retain each and every member, when a good deal of them are not at risk in the first place. If a member is identified as ‘at risk’ there is a strong business case to be built around investing resources in trying to retain that specific member (theoretically you could afford to invest up to $1 less than the cost of acquiring a new member, and still be ahead of the game), conversely if they are not ‘at risk’ and are going to re-sign anyway, you may just as well burn the money as hand it over to that specific individual in the form of an incentive or time invested.

The other consideration is, it is far easier to pro-actively try to retain 2,000 members than 4,000 member, so by segmenting, and making the size of the task more manageable, it increases the likelihood that a health club will do something – and if we know nothing else, we know that doing something is usually better than doing nothing.

So we have a clear business case for identifying which members are most at risk of churning. Our next mission then, would be to take our database of current members and identify which ones specifically are ‘at risk’ and which ones are ‘loyal’. Ideally we would take it one step further than this, and be able to rank our whole customer database in rank order from those statistically ‘most at risk’ to those ‘least at risk’. The benefit of doing this, is that it provides our sales/retention staff with a sequenced work list, which they would start at the top of and work their way down sequentially. This simple act in itself would give us comfort that our resources are being focused on those that most require them – a form of retention triage if you will. This can even be taken one step further, and we can – again using statistical methods – determine the statistically optimal place in the list to stop.

Though we have a business case, and a reasonably clear vision of what would be useful, the problem is that for the managers of most health clubs, the scenario outlined above is closer to science fiction, than something they perceive they can practically deploy within their club. So the status quo prevails: 1) do nothing, 2) treat all customers as equally at risk, or 3) perform some random haphazard interventions with no real science behind who is targeted and who is not.

So to get to the point of execution, and movement from theory to reality, let’s discuss how we would take this utopian vision and turn it into an actionable reality. Ironically for many health clubs this vision can be actualized faster than it took me to write this article – literally.

Most health clubs have a reasonable amount of data on their members. Let’s imagine that we have all the data about every member of our club for the last five years, lined up in an Excel spreadsheet. Every row is a unique member, every column is the information we know about that member. The columns we call input columns as they are the inputs that help us make our prediction about that persons future behaviour, these would contain things such as: her age, her marital status, change of marital status, # of visits in January 2010, number of visits in January 2009, etc. payment method, # of address changes, average time she spends in health club, etc, etc it would be no problem to have 100 or even 500 columns, and in the very last column (our target column) we add a label ‘loyal’ or ‘at risk’. Anybody that terminated their membership previously is labeled ‘at risk’ and ‘anybody’ who re-signed is labeled as ‘loyal’. We would eliminate from the spreadsheet anyone who had not had been with us a year yet, as we don’t have any conclusive information about their behaviours.

Now I will skip over the math here, which nobody would want to try at home, but you can take it on good authority that there are patterns within all the input columns that can help to predict the customers propensity to churn. This is as you would well expect, for example prior to terminating a membership, a member may start coming in less frequently, and if this data is recorded this would show up, or a change in marital status may impact an individuals propensity to re-sign, and most likely it is an aggregation of many factors. Typically a human cannot detect these patterns, but there are software applications that can, and once the patterns are defined, the software can look at the patterns in an unseen group of members and make a prediction as to each individuals propensity to churn, and then output these members in a sequenced list as described previously, complete with the optimal point in the list to stop making interventions.

To explain it a slightly different way, we are: 1) consolidating historical data about behaviours that we think may be correlated to an individual churning from historical members 2) we are letting software examine that data for patterns and how they relate to how a member churned or did not 3) that relationship is frozen in a ‘predictive model’, and finally 4) the model is applied to unseen members to statistically predict their behaviour (vis a vis churning or not).

I would encourage anybody interested to visit www.11AntsAnalytics.com and watch the 11Ants Model Builder QuickStart tutorial video, which will better show the process (the data is different, but it won’t require much imagination for it all to make perfect sense). Feel free to email me if you have questions about this – doing this sort of thing is ten times easier than most people imagine.

In today’s world of fitness crazes and new-fangled exercise tools, many fads come and go. But, occasionally, an idea is hit upon that really works! An exercise machine is created that actually does what it says it will do. It promotes fitness and wellness. It helps fitness enthusiasts reach their exercise goals. It has ‘staying’ power!

Two of the most popular fitness machines used today are the treadmill and the elliptical trainer. What makes these machines so popular? Why are they favored over other exercise devices?

The treadmill has been around for a number of years and remains popular among experienced and new athletes, alike. Obviously, the appeal is that it accommodates both runners and walkers. Two of the most popular forms of exercising.

A newer exercise machine, the elliptical, is gaining on the treadmill in popularity. How do treadmills compare with elliptical training equipment? What benefits do each type of machine offer? Which one is right for you in obtaining your fitness goals?

Treadmills
According to Webster’s Dictionary, a treadmill is “a device worked by treading an endless belt.” That sums it up briefly. However, there is much more to most of today’s treadmills than merely “an endless belt” to be treaded!

Treadmill machines are created for performing functions such as walking, jogging, or running, as well as simulated hill climbing. (Some treadmills are better suited for walking and are not made to support users over a certain weight limit.) Higher quality treadmills tend to be suitable for walking or running and can handle larger and heavier users. Commercial units that are found in gyms are generally capable of supporting more weight than most home units. However, high-end models of home treadmills can be quite sturdy and comparable to a commercial unit.

Exercising on a treadmill is a great way to burn calories, build bone density, maintain good cardiovascular health, and increase your energy level. Of course, if you engage in a less intense workout, you will have to increase the length of your workouts to get the most benefits.

Most power treadmills offer a number of pre-set programs and intensity levels from which to choose. On these particular machines, you may program in your personal information (i.e. age, weight, height, fitness level, etc.). Then, you may choose a pre-set program (such as ‘killer hill’ or ‘weight-loss’), and the unit will automatically adjust the workout to fit your specifications.

If you’d rather manually control your treadmill, you can bypass the pre-set programs and adjust the incline, speed, and the duration yourself. And, even if you’ve chosen a pre-set program, you have the option of changing the incline level or speed level at any time.

If you’re just beginning a treadmill exercise program, you should begin at a lower intensity level and work your way up to a higher one, as your fitness improves. For the seasoned athlete, increasing the incline and the speed to accommodate your level of fitness can challenge your body and produce the benefits you desire.

Running on a treadmill with a nicely cushioned running surface provides less impact on the knees, shins, ankles, back, and joints than does running on pavement or concrete.

As a result, the runner who uses a treadmill is less likely to sustain a running injury than a runner who runs upon a harder surface. (Nonetheless, a runner’s body will still experience impact when the foot lands on the belt. Up to 2 1/2 your body weight)

When running in the great outdoors, you could possibly trip over a rock or twist your ankle in an unseen hole in the ground. You don’t have to worry about road or trail hazards when exercising on a treadmill. You need only maintain your rhythm on the moving belt.

It is true that some people have a difficult time feeling at ease when treading on a constantly rotating belt. If you’re a little nervous about keeping up with the belt’s motion, try holding onto the handrails until you feel comfortable about letting go. And, keep your pace nice and slow until you are ready to pick it up. However, try not to depend upon the handrails forever. By doing so, you are limiting the benefits your body will receive from your exercise sessions.

Another fabulous reason for working out on a treadmill is that you can do it indoors …regardless of the season or weather. You don’t have to brave the extreme heat of summer or the brutal cold of winter to get your walk or run in. You can work out in a climate-controlled environment and be comfortable. (To learn more about treadmills go to Treadmill Ratings and Reviews)

Elliptical Trainers

Elliptical trainers are relatively new to the family of fitness equipment, as compared to treadmills. They have increased in popularity during the last few years. And, perhaps at the rate they are going, these fitness machines will someday surpass the treadmill in popularity! But, do they deliver what they promise?

Elliptical trainers allow the athlete to burn a similar number of calories as jogging…but without the risk of injury to the back, knees, hips, or ankles. Your feet never leave the pedals. As a result, this type of machine is quite low-impact and goes easy on the joints. In fact, whereas exercising on a treadmill requires your body to absorb the impact force of walking or running, exercising on an elliptical can be compared to running in midair.

Because ellipticals are so low-impact and easy on the joints, this type of exercise equipment may very well be one of the best choices for older people or for individuals who are recovering from a joint injury.

Elliptical machines mimic the normal elliptical motion of the foot, the extension of the leg, and the rotation of the hip during walking or running. This motion uses all the leg muscles, giving you a total lower-body workout.

But, WAIT! There’s more! Elliptical motion machines ALSO simultaneously work the upper body (unlike the treadmill, which works only the lower body)! As the feet go through their elliptical motion, the hands grip the moving handlebars, exercising the arms. The movement of the dual handlebars mimics cross-country skiing. Now, this particular type of workout may not necessarily pump you up to look like a bodybuilder. However, because you are including the upper 30% of your body in your workouts, the results will be more efficient. (And, those arms will be toned in no time!)

Because elliptical trainers DO work the upper and lower body simultaneously, the heart rate climbs more quickly. Thus, less time is required to achieve more results. The amount of energy expended is optimized. As the legs are being worked, the back, shoulders, chest, biceps, and triceps are also working …making it possible to burn more calories in less time. (An optimal workout need only be about 20-30 minutes long.)

Some elliptical devices offer the option of shutting down the handlebars and working only the lower body. Even when this option is available, it evidently is not used very often …likely because individuals appreciate being able to work the entire body at one time.

The foot pedals can be worked in a forward or reverse direction. When you change the direction of the pedals, you’ll target your lower body in different ways. It is nice to be able to add versatility to your elliptical workouts, and such a change works to ensure optimal training of the leg muscles.

The intensity level can be adjusted on elliptical equipment to fit your personal level of fitness. Resistance may be added as desired to increase the workload on your legs throughout the forward or backward stride. With such an efficient workout, you can say ‘goodbye’ to flabby thighs and derrieres!

Previous studies have shown that working out on an elliptical unit can trick the body into believing it is working easier than it actually is. Therefore, as you’re burning more calories in less time on an elliptical trainer, your body feels as though it doesn’t have to work as hard to achieve its goals. This phenomenon is known as the “Rate of Perceived Exertion.”

Additional benefits of elliptical training include its ability to build bone density and to inhibit the onset of osteoporosis. Everyone needs strong, healthy bones. This is especially a concern as we grow older, and our body’s bone mass begins to deteriorate. Elliptical exercise can inhibit bone deterioration and actually improve bone thickness.

An elliptical device is safe to use (i.e. it stops when you stop). It uses very little electricity and is economical to operate. Because of its lesser impact, there is less wear and tear of the machine, making maintenance quite low. It has a small footprint, so it takes up less floor space than other fitness equipment. And, as with the treadmill, it allows you to exercise in a controlled environment for more comfort and convenience.

With all the benefits and the practicality of elliptical training machines, they just might end up exceeding the treadmill in popularity!

Reminder

No matter what type of exercise or fitness equipment you may prefer, remember to always consult with your health professional before beginning any exercise program!

Elliptical v. Treadmill: Is one better?
There isn’t a more ever-present cardio conundrum than deciding whether the
ever popular elliptical trainer should be your go-to exercise choice or
the even-more-popular treadmill should get your workouts. That is until now.
The answer may surprise you.
First, let it be known that both give you a good workout and, as long as
you exercise for the same amount of time and at the same intensity, they
will give you the same workout—in physiological terms. A _June 2010 study
published in the Journal of Strength and Conditioning Research_
(http://www.ncbi.nlm.nih.gov/pubmed/20453685) found that when untrained subjects
exercised at the same perceived exertion rate on each machine, the amount of
calories burned and the amount of oxygen consumed was the same. The University of
Nebraska at Kearny researchers wrote that “an elliptical device is an
acceptable alternative to a treadmill.” These results confirm a _2004 Journal of
Sports Medicine and Physical Fitness study_
(http://www.ncbi.nlm.nih.gov/pubmed/15470311) that found that when training volume and intensity were
the same, moderately trained subjects experienced the same physiological—
calories burned, oxygen consumed—improvements over a 12-week period whether
they used a treadmill or an elliptical (or a stair stepper, which was also a
part of this study).
Now that that’s out of the way, there is one big aspect where the two
differ—workout variety. On a treadmill you can walk, jog or run either on a
flat surface or an incline with resistance or without. There are your options.
You might be able to change it up by slowly walking backwards or
sidestepping (also at a slow pace). On an elliptical, the incline changes the
workout. For instance, set an elliptical at a low incline where you are
performing a horizontal motion and your movement is more like a Nordic Track
cross-country skier, especially if you are using arm levers. Raise it to a
mid-level incline and the action is similar to a bike’s—this is the typical
elliptical movement. Increase the incline to a more vertical angle and it
simulates a stair-climber. It is these options that make the elliptical the
ultimate workout boredom buster not just for your mind but for your muscles.
This makes the machine a great cross-training tool since your muscles will be
taxed in a way that they may not be accustomed and thus they work a bit
harder. (When this happens, you perceive the exertion as greater.)
Ultimately, your training goals will determine the best machine for you.
An avid runner training for a road race will look to the treadmill most of
the time, for instance. However, that same person may do a weekly session on
an elliptical to help prevent overuse injuries, break the monotony of
running, or simulate hills. When it comes to the elliptical v. treadmill
face-off, the two machines complement each other—like black and white.
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What was it about the Washington Sports Club brand that prompted Barack Obama to choose to join its clubs over all others when he came to Washington after his election to the U.S. Senate in 2004?

No doubt, the brand, marketing, and advertising relayed an important message to Obama, now the 44th President of the United States: ‘this fitness club has what you need and we can offer it to you in a convenient manner at an acceptable price.’

No need for high pressure sales here. Senator Obama found what he was looking for and signed up.

Wouldn’t you like your branding/marketing/sales effort to be this effective?

Of course! It is hardly an overstatement to say that sales and marketing are the lifeblood of your health and fitness club. To keep your business healthy, you need to keep a constant flow of new members joining to grow your membership while replacing any who leave because they move away or change jobs.

Stephen J. Tharrett and James A. Peterson authors of Fitness Management (Healthy Learning, 2006) estimate that, to be successful, most clubs have to sell between 800 and 1,300 memberships on an annual basis. Larger clubs need to recruit as many as 5,000 new members each year.

Positioning is key
Branding, marketing and advertising help to create and nurture relationships with consumers in your community who are contemplating lifestyle changes, or, like Obama, want to keep up the good work. This is your reservoir of sales leads, people you hope will take the next step—tour your club as a prospective member.

To encourage people to walk through your door, you need to position your business to differentiate it from other clubs with strong branding.

Are you a new, no-frills Planet Fitness franchisor offering a special, one-year, prepaid membership for just $99? Or, is your club part of a well-known mid-range chain, such as the Washington Sports Club, with facilities clustered near home and office. Or, are you, like the Sports Club /LA, known for luxury?

Mere mention of brand names like these and others like Gold’s, Crunch, Lifetime Fitness, East Bank and 24-Hour Fitness communicate to consumers what the club stands for and will deliver for the price of a membership.

Paving the way for sales
Marketing and advertising—whether they utilize print, radio, television, direct mail or the Internet and email—need to be ongoing and relentless to generate the number of leads and prospects you’ll need to meet your sales goals.

As Tharrett and Peterson point out, sales is quite the numbers game. “While the percentages tend to vary from market to market and club to club, the average club can expect to convert 20% to 50% of its leads to prospects, and 20% to 80% of its prospects to actual members.”

It is up to your sales staff to identify what prospects are looking for, and communicate well how your facility, your programs and your staff will satisfy those needs—and close the sale.

Ben Midgely, who once served as team director of corporate sales at 24-Hour Fitness, and is now executive vice president of Planet Fitness, says that hiring sales people with passion is vital.

“You can’t teach passion, you have to find it. Look for people who are committed to fitness, and who care enough to want to spread the good word about its benefits, and help others succeed. If you focus on the member first, rather than the money, the money will follow.”

A:

 Closing rates will be different for different sales staff and different clubs. My best sales person closes 73 percent of all prospects. New sales staff with little experience can be lucky to close 30 percent. The average for all staff across all clubs is 53%. Clubs with highly trained sales staff and low staff turnover will maintain closing rates of over 70 percent.

Of course, you also need to look at total monthly sales. A sales person that does very little prospecting and only sees highly qualified walk-ins will tend to have a higher closing rate than a sales person who is actively involved in prospecting. In other words, selling 50 percent of 100 prospects is better than 80 percent of 20 walk-ins.

Also, clubs sometimes pick their closing rates out of the sky. The only way you can get accurate closing rates is if you have a 100 percent fail-safe system of recording all tours, walk-ins, and guests. I once looked at a club claiming 85 percent closing rates but they were not including guest passes. They were getting approximately 140 people on guest passes every month. When these were included their closing rates were only 36 percent.

A:

 A membership consultant’s “hit rate” will never be as good as it could be as long as it is referred to as just that… a “hit rate”. Members aren’t units, points or numbers, they’re people and each has a story and a reason for coming to us and the best consultants assume every single guest has a need to fill and consequently has come to join. We change people lives every day through fitness and as consultants our job is to remove all barriers and causes for hesitation, more often than not in people who have already gone through several stages of consideration before visiting a club.

It’s a competitive world and true to say not everyone who visits will join your club. Many factors will influence their final decision, so the ultimate percentage of those who join can vary from club to club, however globally I can say we at Face2Face aim to average in the high 60’s. I see many clubs claim much higher but often investigation reveals not all guests are counted as “prospects,” skewing their true conversion and indeed limiting their success.

A: Closing rates will be different for different sales staff and different clubs. My best sales person closes 73 percent of all prospects. New sales staff with little experience can be lucky to close 30 percent. The average for all staff across all clubs is 53%. Clubs with highly trained sales staff and low staff turnover will maintain closing rates of over 70 percent.

Of course, you also need to look at total monthly sales. A sales person that does very little prospecting and only sees highly qualified walk-ins will tend to have a higher closing rate than a sales person who is actively involved in prospecting. In other words, selling 50 percent of 100 prospects is better than 80 percent of 20 walk-ins.

Also, clubs sometimes pick their closing rates out of the sky. The only way you can get accurate closing rates is if you have a 100 percent fail-safe system of recording all tours, walk-ins, and guests. I once looked at a club claiming 85 percent closing rates but they were not including guest passes. They were getting approximately 140 people on guest passes every month. When these were included their closing rates were only 36 percent.

A: A membership consultant’s “hit rate” will never be as good as it could be as long as it is referred to as just that… a “hit rate”. Members aren’t units, points or numbers, they’re people and each has a story and a reason for coming to us and the best consultants assume every single guest has a need to fill and consequently has come to join. We change people lives every day through fitness and as consultants our job is to remove all barriers and causes for hesitation, more often than not in people who have already gone through several stages of consideration before visiting a club.

It’s a competitive world and true to say not everyone who visits will join your club. Many factors will influence their final decision, so the ultimate percentage of those who join can vary from club to club, however globally I can say we at Face2Face aim to average in the high 60’s. I see many clubs claim much higher but often investigation reveals not all guests are counted as “prospects,” skewing their true conversion and indeed limiting their success.

Paul Brown